Friday 24 February – Singing Meditation

Join us for a relaxing and heart-warming evening of shared singing and silence.  We sing simple song chants from a variety of world traditions interspersed with periods of meditative silence. The chants are all very simple and easy to follow.  No previous singing or meditation experience is required for you to be able to engage with this uplifting spiritual practice.  Please feel free to bring simple song chants to share with the group.

Led by Laura Dobson.  Starts 8 pm.  All welcome.

pg-8-nightingale-rex

Friday 17 February – Sound Bath

Immerse yourself in the healing sound vibrations of crystal and Tibetan singing bowls. Enjoy this unique experience to relax your body and mind, lift your spirits and recharge your energy centres.
Please bring something to lie on (e.g. yoga mat) and something to wrap yourself in (e.g. blanket).
Led by Angela Cooper. Starts 7 p.m. All welcome.

crystal-bowls

 

Friday 3 February – Earth Spirit Circle: Imbolc

Join us for our informal gathering to celebrate Imbolc, the festival of awakening, with guided meditation, simple earth chants, poetry and more.

We will welcome the stirrings of Spring as the first green shoots push through the soil, giving us encouragement and confidence to light our inner fires of hope and inspiration for the year ahead.

Please feel free to bring drums or other percussion instruments, poems or other readings, songs, chants, circle dances, etc. to share with the group.

Led by Laura Dobson. Starts 8 p.m. All welcome.

ImbolcIL