In these turbulent times we often seek a means of coming to ourselves, of revealing the natural harmony between our body, thoughts, feelings, and spirit. In this meeting we shall try some simple methods of mindfully observing our inner world and returning to our innate wisdom, so that we can go back to the outer world and act for the good of all.
No previous experience of meditation required.
Led by Mike Rutter. All welcome.
“Your word is a lamp for my feet, a light on my path.” (Psalm 119)
This image is lost to us in a modern world which spills light pollution. A trip to a deep underground cavern or remote landscapes where the light literally goes off recalls the reality of ancient nights full of fear and uncertainty and menacing threats, and the joy of meeting a light bearer. Similarly the images of green pastures and still waters in a hot desert land carried strong resonances unnoticed by us.
These thoughts will be explored in the service which reflects on happiness and success.
You would be very welcome.
Led by Tom Grimshaw.
To deepen into silence in the company of others can be a very powerful experience. Give yourself permission to pause – calm your mind, body and spirit, recuperate and boost your vitality, explore deep inner work and develop self awareness.
Led by Grainne Gordon. No meditation experience necessary. All welcome.