Tuesday 2nd June, 7.30 – 8.30 pm: Letting Go Meditation (online via Zoom)

Join us for a gentle meditation using simple yoga techniques of pranayama (breathing), mudra (hand posture) and mantra (sacred chant) to help us let go of stress and overcome challenges.

No previous meditation experience required. Led by Laura Dobson. All welcome. Please email minister@chorltonunitarians.org for the Zoom meeting details.