Heart and Soul is a contemplative spiritual gathering in which you can take time to reflect on life in the company of others. Each session follows a regular pattern, including readings and music, time for guided prayers of gratitude, compassion for others, self-reflection, and silent meditation. All welcome.
This week’s theme is ‘Responsibility, led by Tom Grimshaw.
‘Spirituality I take to be concerned with the qualities of the human spirit – such as love and
compassion, patience, tolerance, forgiveness, contentment, a sense of harmony, a sense of
responsibility – which bring happiness to both self and others’ - His Holiness the Dalai Lama