Heart and Soul is a contemplative spiritual gathering in which you can take time to reflect on life in the company of others. Each session follows a regular pattern, including readings and music, time for guided prayers of gratitude, compassion for others, self-reflection, and silent meditation. All welcome.
This week’s theme is ‘Life’, led by Laura Dobson.
‘Life is not the way it is supposed to be. It is the way it is. The way you deal with it is what makes the difference.’ - Virginia Satir