Thought for the day, Tuesday 6th February

“For many, the winter is a difficult time, a time of depression and lethargy. Listen closely to your heart and your body in this time, and make use of the comforts of the season if you’re ailing. Fireside, the company of friends, song – these make great graphics for holiday cards. But if we’re succumbing to the winter blues, they could also be the stuff of survival. The American ethos urges people to be daring and to persevere no matter what. But nature trumps our plans. Your senses and your body are subject to its whims. Keep alive to the messages of the sun, the wind, and your own heart during this season.”

From Earth Bound: Daily Meditations For All Seasons by Brian Nelson

Leave a comment