“Any step we take in mindfulness that brings us a little more solidity, freedom, and joy also benefits society and our ancestors. Don’t think that what you do to yourself doesn’t affect the rest of society and the world. Peace and freedom always begin with our own practice. If transformation takes place in us, it takes place in the world at the same time. If peace is in you, peace becomes possible everywhere in the cosmos.”
From Peace Is This Moment by Thich Nhat Hanh
Chorlton Unitarians 