“We think that the past is gone and the future is not yet here. But if we look deeply, we see that reality is more than that. The past exists in the guise of the present because the present is made from the past. If we establish ourselves firmly in the present, touching the present moment deeply, we also touch the past and have the power to repair it. That is a wonderful teaching and practice. We don’t have to bear our wounds forever.”
From Peace Is This Moment by Thich Nhat Hanh
Chorlton Unitarians 