“Whenever we wanted to run away and find something else, my teacher would tell us, “Wherever you go, you will just find yourself.” We will just meet the difficulties, the loneliness, the sadness, and the suffering we already know. Nothing is as affective as sitting there, returning to ourselves, and finding the elements of happiness and liberation right here in our own body and mind.”
From Peace Is This Moment by Thich Nhat Hanh
Chorlton Unitarians 