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“In, out,Deep, slow,Calm, ease,Smile, release,Present moment,Wonderful moment. Breathing in, I know that I am breathing in. Breathing out, I know that I am breathing out.Breathing in, my in-breath has become deep. Breathing out, my out-breath has become slow.Breathing in, I feel calm. Breathing out, I feel at ease. I am not struggling anymore. Calm/ease.Breathing in,Continue reading “Thought for the day, Tuesday 19th July”

The James Webb Telescope just released its first images of space. The images are incredible–spanning billions of galaxies and trillions of planets. The vastness of the images border on infinite. It’s tough to comprehend and to grasp intellectually. All you can really do is feel it. Feel the awe. Some had a weird reaction toContinue reading “Thought for the day, Monday 18th July”

“What If Love Science has revealed at lastWhat happened in the distant pastBack in the beginning of timeBut from what the Cosmos cameBack before the great big bangIt’s finding more hard to describeIt could be anybody’s guessSo is it crazy to suggest What if loveWhat if loveWhat if love is all it was? And whatContinue reading “Thought for the day, Sunday 17th July”

““Take off your shoes, for the place where you stand is holy ground.” ~Exodus 3:5Go outside. Take off your shoes. Breathe sunlight through your fontanelle, the soft spot where the bones of that old story never healed. Feel honey trickle through your neurons, dripping from vertebra to vertebra.A ray of violet bathes your furrowed brow,Continue reading “Thought for the day, Saturday 16th July”

“My heart welcomes all forms:It is a pasture for gazelles, a monastery for monks,a temple for pagan idols, the Ka’aba of Mecca,and the tablets of the Torah.My religion is love.Everywhere love’s caravans go, I follow.” Ibn Arabi

“In each moment you must decide which is your master – the Truth or the ego.” Maharishikaa Preeti

“The journeys of our lives are never fully charted. There come to each of us deserts to cross—barren stretches—where the green edge on the horizon may be our destination, or an oasis on our way, or a mirage that beckons only to leave us lost. When fear grips the heart, or despair bows the head,Continue reading “Thought for the day, Wednesday 13th July”

“There is no insurmountable solitude. All paths lead to the same goal: to convey to others what we are. And we must pass through solitude and difficulty, isolation and silence in order to reach forth to the enchanted place where we can dance our clumsy dance and sing our sorrowful song – but in thisContinue reading “Thought for the day, Tuesday 12th July”

“As you grow up, always tell the truth, do no harm to others, and don’t think you are the most important being on earth. Rich or poor, you then can look anyone in the eye and say, ‘I’m probably no better than you, but I’m certainly your equal.’” Harper Lee, author of To Kill aContinue reading “Thought for the day, Monday 11th July”

“My brain is only a receiver, in the Universe there is a core from which we obtain knowledge, strength and inspiration. I have not penetrated into the secrets of this core, but I know that it exists.” Nikola Tesla, born on this day in 1856