World Mental Health Day
“vulnerability doesn’t mean telling others what happened to us from across a cafe table or from behind a microphone
and then going home from the experience feeling just as alone as you did before
vulnerability means allowing your human heart blanket to get sewn to other heart blankets
it’s about connection
we don’t share for status
we do it for synergy
we don’t confess for clout
we do it to build community
we tell our tale to invite others to tell theirs
it’s the sacred cycle of storytelling
we gather in a circle of trust and say “here is my journey”
then we listen to the other journeys that are shared
we take space then we give space
we pour then we absorb
we speak then we listen
we are storytellers then we are witnesses
vulnerability isn’t just about grave digging
in our past to expose our skeletons
it’s about sewing quilts
here is my patch
here is your patch
here is their patch
here is us
here is our story”
Patchwork Heart by John Roedel










