“We’ve got some difficult days ahead, but it really doesn’t matter to me now, because I’ve been to the mountain top, and I don’t mind. Like anybody, I would like to live a long life – longevity has its place. But I’m not concerned about that now. I just want to do God’s will. And he’s allowed me to go up to the mountain. And I’ve looked over and I’ve seen the Promised Land. I may not get there with you. But I want you to know tonight, that we, as a people, will get to the Promised Land. And so I’m happy tonight; I’m not worried about anything; I’m not fearing any man. Mine eyes have seen the glory of the coming of the Lord.”

From a speech given by Martin Luther King Jr. on 3rd April 1968. He was assassinated on 4th April 1968.

“I try to be as uncomplicated as possible. The important thing in life is just living and loving.. I love to laugh. It’s the only way to live. Enjoy each day – it’s not coming back again!”

Doris Day (1922 – 2019), born on this day

“If you cannot find peace within yourself, you will never find it anywhere else.”

Marvin Gaye (1939 – 1984), born on this day

“Peace begins at home. Many of us have peaceful intentions regarding the world at large, but what is the use of feelings of cosmic peace if our own heart is troubled? ..Peace will sprout only when we ourselves spill tears of release upon the hard ground of our hearts.”

Caitlin Matthews

“That the first breath will come without fear.
That the second breath will come without pain.
The third breath: that it will come without despair.
And the fourth, without anxiety.
That the fifth breath will come with no bitterness.
That the sixth breath will come for joy.
Breath seven: that it will come for love.
May the eighth breath come for freedom.
And the ninth, for delight.
When the tenth breath comes,
may it be for us to breathe together,
and the next, and the next,
until our breathing is as one,
until our breathing is no more.”

Blessing of Breathing by Jan Richardson

Easter Sunday

“Weeping may last for a night.
Weeping may last for a thousand nights.
But joy comes in the morning.
That morning we went to our beloved teacher’s tomb.
We went to anoint his body.
We carried oil and cloths.
We came to the tomb in sorrow, heads bowed low.
But hope does not die so easily.
It flickers inside, buried somewhere deep.
Hope grows, blossoms like a rose
even through stone,
even in hearts frozen by grief.
When we arrived at the place where he lay
We dropped all that we carried, in wonder, in fear,
to see the tomb laid open, and our beloved gone.
Do not weep, said the man.
This morning we rejoice.
Love lives. Hope lives.
Jesus is not here, he said.
Come and see.
He is risen.
Our beloved is risen. Our hope is risen.
Can it be?
Can it be?”

At the Tomb by Molly Housh Gordon

“I believe the most important thing for humankind is its own creativity. I further believe that, in order to be able to exercise this creativity, people need to be free.”

From Freedom in Exile by the Dalai Lama, who fled to India and was granted political asylum there on this day in 1959

“When we practice looking deeply into our body, we discover its nature of interbeing. It’s made of all the elements: earth, water, fire, air, space, and time. And we begin to see the mountains, the rivers, the trees, the flowers, the dew, the stars, the galaxies – everything in our body. The whole cosmos is there in it. And suddenly we see our body as something to bow down to. We discover deep reverence, and we learn to handle our body with respect.”

Thich Nhat Hanh

“The goal of all religion is not to prepare us to enter into the next life; it is a call to live now, to love now, to be now – and in that way to taste what it means to be a part of a life that is eternal, a love that is barrier-free, and the being of a fully self-conscious humanity. That is the doorway into a universal consciousness that is part of what the word ‘God’ now means to me. This then becomes my pathway into the meaning of life that is eternal. It starts when we step beyond our hiding place in religion into thinking, and finally into being. It involves stepping beyond boundaries into wholeness, beyond a limited consciousness into a universal consciousness, beyond a God who is other into a God who is all.”

John Shelby Spong, former Episcopal Bishop of Newark, New Jersey, quoted in Fragments of Holiness for Daily Reflection

“No person is in such darkness as to be completely devoid of divine light. The divine light shines in the darkness and radiates upon all.”

Thomas Aquinas (c. 1225 – 1274), quoted in Christian Mystics by Matthew Fox

“Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened…

When we are training in the art of peace, we are not given any promises that, because of our noble intentions, everything will be okay. In fact, there are no promises of fruition at all. Instead, we are encouraged to simply look deeply at joy and sorrow, at laughing and crying, at hoping and fearing, all that lives and dies. We learn that what truly heals is gratitude and tenderness.”

Pema Chödrön