“Prayer is as natural to man as speaking, sighing and seeing, as natural as the palpitation of a loving heart; and actually that is what prayer is: a murmur, a sigh, a glance, a heartbeat of love…
All our bodily acts are the nature of prayer. Our body performs a perfect physiological act of thanksgiving when, thirsting, it receives into itself a glass of water. Or, when on a hot day we bathe in a cool river, our skin sings a hymn of thanksgiving in praise of the Creator, even though this kind of prayer may be non-rational, unconscious and at times involuntary. However we are able to transform everything we do into prayer. Work and labour are forms of existential prayer.”
Ernesto Cardenal, Nicaraguan Catholic priest and liberation theologian (1925 – 2020)

