“Prayer is as natural to man as speaking, sighing and seeing, as natural as the palpitation of a loving heart; and actually that is what prayer is: a murmur, a sigh, a glance, a heartbeat of love…
All our bodily acts are the nature of prayer. Our body performs a perfect physiological act of thanksgiving when, thirsting, it receives into itself a glass of water. Or, when on a hot day we bathe in a cool river, our skin sings a hymn of thanksgiving in praise of the Creator, even though this kind of prayer may be non-rational, unconscious and at times involuntary. However we are able to transform everything we do into prayer. Work and labour are forms of existential prayer.â€
Ernesto Cardenal, Nicaraguan Catholic priest and liberation theologian (1925 – 2020)

